Article introduction

Mention wonton is most the person is not new, a lot of people like to eat dumpling soup at ordinary times, the stuffing makings of the dumpling soup that everybody often eats is pork stuffing, of shrimp meat stuffing, very few meeting eats the dumpling soup of stuffing of beef shelled fresh shrimps, it is more difficult that a lot of people feel to do wonton, and very troublesome still, actually the practice of wonton of beef shelled fresh shrimps is very simple, the person intention that basically won’t cook learns, can learn very quickly, what is the practice of wonton of that beef shelled fresh shrimps?

What is the practice of wonton of beef shelled fresh shrimps?

Practice of wonton of beef shelled fresh shrimps

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city

Feed capable person: Powder of beef, green vegetables, egg, garlic, amylaceous, salt, oil, laver, shelled fresh shrimps


1, beef is abluent, cut small, reoccupy knife chop becomes ground meat. The beef of manual chop, can wring than the machine those who break is delicious, but this process is quite tired, proposal chop of two knives both hands.

Love Shanghai is the same as a city

Fall in love with the sea
2, balm of soy of cooking wine of an egg, 1 spoon, 1 spoon, 1 spoon, right amount salt, white sugar is put in beef end, hit energetically down agitate of a direction with the chopstick. If feel dry to be able to add a few water, continue agitate is hit.

3, be in Cheng Xiaosui of green vegetables chop, in breaking dish with garlic end puts beef, mix divide evenly.

4, go right amount meat stuffing, it is good that in putting wonton skin, close bag is held.

5, in after water leaves, putting dumpling soup into boiler, boil, laver lacerate in putting Shang Zhong, dried small shrimps to put boiling water, a little agitate, fill piece can.

What is the practice of wonton of beef shelled fresh shrimps?

Often eat beef to have what profit

Above all beef contains vitamin B6: Protein demand is bigger, drinkShanghai Long Feng forum

Forum of baby of new Shanghai noble
The vitamin B6 that the place in feeding should grow is more. Beef contains enough vitamin B6, can help you enhance immune power, the metabolism of promotional protein and synthesis, conduce to those who exercise body of the back of a person restoring thereby.

Next beef contains a lot ofmethyl aminoacetic acid: The content of methyl aminoacetic acid in beef is higher than any other food, this makes it right growth muscle, enhance strength particularly effective. When if exercise,leaving, methyl aminoacetic acid is the source of muscle fuel, it can complement effectively adenosine of 3 phosphoric acid, make take exercise thereby can hold to more for a long time.

What is the practice of wonton of beef shelled fresh shrimps?

Beef still has rich iron, Potassium, protein: Iron is hematopoiesis must mine goods and materials. With chicken, fish, 1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
The has pity on less iron content in turkey is formed those who be likened to is, rich iron is contained to pledge in beef. Potassium is the mine goods and materials that lack is likened to in most athlete food. Small conference controls the standard of potassium protein synthesis and grow the happening of hormone, from1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
And influence sarcous grows. Is protein: contained a lot ofin beef? Cluck of adze of Jin of feng4huang2 joint of bones besmears?2 of evil spirit ⑸ overcomes top-ranking protein. Zinc is additionally one kind conduces to the antioxidant that synthetic protein, promotional muscle grows. Joint action of zinc and glutamine and vitamin B6, can strengthenShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Immune system. The synthesis that magnesium supports protein, enhance muscle strength, mainer is to be able to improve the efficiency with anabolic insulin.

Fleshy toxin contains in beef alkaline: Poison of the flesh in chicken, cruelly oppress is alkaline the content with methyl aminoacetic acid is very low, beef however content is very high. Fleshy poison is alkaline basically use at supporting adipose metabolism, produce a chain amino acid, it is pair of body building member a kind of when increase the main effect since muscle amino acid. Beef not only nutrient value tall and mouthfeel is good, if successive chicken breast of a few weeks of edible, fulsome. Beef is different, hind leg flesh, flank flesh, go up loin, fine cutlet is different on flavor and mouthfeel. Often eat beef so advantageous health.

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